• Professional & Experienced Training & Coaching. 

  • Are you ready to change your lifestyle?  Contact Coach B today!

What We Do

"To provide an environment for the hard working people of Lake Country to get fit and stay fit.   To find a small group with a great deal of mutual respect.  Choose great depth over great demand.  Authenticity over acclaim.  Intimacy over popularity.  Your fitness community." 

The bottom line, regardless of your current fitness level, is that you live a balanced healthy lifestyle.  Your fitness should become a habitual part of your life.  We want to make the process as simple and realistic as possible.  Get moving....get fit....stay fit.

What's New?

New indoor location starting Monday November 2nd!  Strike FC Indoor Soccer courts located at 528 E. Industrial Dr.   

Refer a NEW group fitness camper....you & your referral rate is only $75 for 1 month unlimited!!

Copyright 2015